Face Your Fears: Whining vs. Cognitive Therapy At Work
Neurosis: Freud’s Euphemism for Whining (Published on the MIT Alumni newsletter, week of August 20, 2007) Don’t Be Your Own Worst Enemy. You can improve your life by taking control of self-defeating thoughts, feeling and behaviors. That is the thesis underlying “Cognitive Behavior Therapy,” founded by Dr. Albert Ellis who died this week at age […]
Saturday, February 2, 2008
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